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Homework - Not a swear word!
As with all therapies, there are key elements that are crucial to a successful outcome; the therapeutic alliance between the client and...
Antony Curtis
Feb 1, 20225 min read
Hypnotherapy for Panic Attacks
It starts. That sinking feeling in the pit of your stomach you know all too well. Your heart rate begins to rise as the familiar pattern...
Antony Curtis
Nov 10, 20202 min read
I am who?
There are a plethora of personality type models and quizzes and compatibility tests online to read about and try, but what happens after...
Antony Curtis
Oct 17, 20202 min read
The illusion of perception & free will
Many years ago, my wife wanted to buy a new car. We had talked about which cars she might like and eventually settled on a mini. The new...
Antony Curtis
Oct 4, 20203 min read
An Athlete's Intuition
When athlete's find themselves in a high stress, high pressure situation they often find racing and critical thoughts become a distraction
Antony Curtis
Jul 11, 20203 min read
Hypnotherapy for Anxiety
How solution focused hypnotherapy can treat anxiety and stress related issues.
Antony Curtis
Jun 17, 20202 min read
Free. Your. Mind.
As Morpheus repeats these words to Neo, he knows all too well that the mind can be trapped inside a prison, often of its own making. In thes
Antony Curtis
Mar 25, 20203 min read
Perils of Perception!
What is the world around us? It's a pretty simply question. After all, everything we do, feel and interact with is influenced by this...
Antony Curtis
Feb 8, 20204 min read
New Year, New You?
New year, new you? What does it take to make the changes you want in your life stick?
Antony Curtis
Jan 4, 20204 min read
The Power of Relaxation
The power of relaxation and how hypnosis can help with added benefits. Help with stress, anxiety and nerves.
Antony Curtis
Oct 25, 20195 min read
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